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Preventing Stress
Reducing the stress in your life can improve your health. Exercising and effective planning are both good ways of preventing stress.

Stress and Health
Prolonged stress has a negative impact on both your mental and physical health. Depression and heart disease are examples of the effects of stress on health.

With the fast-paced nature of modern life, many of us deal with stress on a daily basis. While stress can be overwhelming at times, it doesn't have to take over your life. Learning how to effectively manage your stress can improve your emotional and physical health. This site is for those looking for information, articles and news on stress management.

Do you have a question? Read our blog and get answers from our expert. Need a definition for an obscure stress-related term? Check out our dictionary. We also have a number of articles about stress and stress management in our article directory.


From "ACTH" to "PTSD," our stress management dictionary includes an excellent collection of related terms and their definitions.
Our stress site offers well-researched, documented and visualized content. Start with the answers, then, feel free to ask questions that may come up.
 

Stay up to date with the latest Stress Management news. Read today's Stress Management headlines...


Unchecked stress can cause a number of health problems. Our articles cover all aspects of stress, including symptoms, diagnosis, treatment and clinical trials.
Want to know more about stress? Get our expert's opinion on stress by reading our blog.
Have an interesting perspective or helpful advice on stress? Post your opinion and share with others in our Opinions section.


 

 

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Last modified: February 07, 2008  © morefocus group, inc.

This site is designed to provide information, not medical advice. Please consult your physician if you have any questions or concerns.